Mindfulness

NUI Galway has teamed up with Seamus Ruane, Dr Eva Flynn & Pat Divilly to offer three very different styles of support during the Covid-19 crisis. Their programmes will include aspects of Social, Mental and Physical Wellbeing.

Just dip in and out of any of the sessions at a time that suits you. 

Dr Eva Flynn: Staff member at University of Galway.  Eva is providing an expansive programme of Mindfulness and Resilience workshops

Shared practice of meditation on Wednesday from 8.00 to 8.30 a.m.  Share the experience by joining online. The link to the session is available from the staff calendar at Staff - University of Galway

Pat Divilly: Speaker, Sports Coach. Pat’s unique thought-provoking and challenging webinars will offer focus and support in these challenging times.