Discover the Art of Tai Chi at the University of Galway!

Join Our Exciting Tai Chi Classes at the Confucius Institute of Chinese and Regenerative Medicine

Embark on a journey of balance, vitality, and inner calm with our Tai Chi Classes, designed for all levels—from beginners to seasoned practitioners! Hosted by the Confucius Institute at the University of Galway, these classes offer a unique opportunity to explore the ancient art of Tai Chi under the guidance of experienced teachers from China.

Why Tai Chi?

Tai Chi’s gentle, flowing movements harmonise body and mind, offering a wealth of benefits:

• Balances the nervous system through slow, deliberate motions

• Boosts vital energy with deep, mindful breathing

• Improves coordination and physical well-being

• Suitable for all ages and fitness levels, whether you’re new to Tai Chi or looking to deepen your practice

What You’ll Learn

In our classes, you’ll master the 24 forms of Tai Chi, guided by expert instructors. Follow live demonstrations while receiving personalised feedback to perfect your movements. By the end of the course, you’ll perform the full sequence with grace, accompanied by soothing music—no prior experience needed!

Class Details

• Expert Instructors: Learn from skilled teachers from China

• Personalised Guidance: One instructor demonstrates while another corrects your form

• No Experience Required: Open to everyone, regardless of background or fitness level

• Course Outcome: Perform the 24 forms of Tai Chi with confidence and flow

Pricing

• New Students (8-Week Term): €100

• University of Galway Staff & Students: €80 (discounted rate)

• University of Galway Medical Students: Free (Student ID required)

• Repeating Students: €80

Dates & Locations

Confirmed details are available on our booking page. Secure your spot today!

How to Join

Ready to find your flow? Book your place now at:
Don’t miss this chance to enhance your well-being and connect with the timeless practice of Tai Chi. We can’t wait to see you in class!

For further information please email our Confucius Institute directly at confuciusinstitute@universityofgalway.ie