What is WRAP®

Wellness Recovery Action Planning WRAP®

Wellness Recovery Action Planning WRAP® is a self-management and recovery system developed by a group of people who had mental health difficulties and who were struggling to incorporate wellness tools and strategies into their lives.

 If you are interested in attending a WRAP® session please contact wrapandcreidim@universityofgalway.ie or use the following link to complete a participant pre-workshop form https://forms.office.com/r/pj2dXhdNsE

Watch this short video to see what WRAP® is. 

Why is WRAP® Important?

 WRAP® is for anyone who wants to create positive change in the way they feel or increase their enjoyment in life. Watch this short video to see why.

Why Should I Join WRAP®?

WRAP also includes plans for responses from others when you cannot make decisions, take care of yourself, or keep yourself safe. Watch this short video to see why you should join.

Before and After WRAP®

WRAP® is for anyone who wants to create positive change in the way they feel or increase their enjoyment in life. Watch this short video to see what pastparticipants have gained from their exeperince with WRAP.

HOPE 

"The one word that I associate with WRAP® is, Hope". 

If you are interested in attending a WRAP® session please contact wrapandcreidim@nuigalway.ie or use the following link to complete a participant pre-workshop form https://forms.office.com/r/pj2dXhdN

WHAT IS CREIDIM

HOW CAN I JOIN WRAP

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